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ROCHESTER'S ELITE GOALIE TRAINING

Train Smarter. Play Better. Go Further.

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Less is More

Less is More, a concept adopted by IQ Goaltending yet a paradox within the sports world, where coaches seem to demand constant hustle & energy expended.

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Goaltending is a game of stamina, but... it is also a game of angles & positioning.

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So, what if we could preserve our stamina throughout the game, finishing the 3rd as strong as we started the 1st? 

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We can do just that by learning the geometry of the position and eliminating unnecessary movements.

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Enhancing our edgework & proper fundamentals will put us in a better position to be on angles & move less.

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IQ Goaltending emphasizes angles & depth and skating/edgework is a main focus point, as the best goalies are often the best skaters on their team.

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Welcome to IQ Goaltending, where I promise you will train smarter, play better, and go further.

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